Tumbling Class Overview
Before signing your athlete up for a tumbling class, please make sure that you have called and scheduled an evaluation. Athletes have to be evaluated before entering a tumbling class. This ensures that the proper progressions have been achieved and the athlete can safely work on new skills.
Pre-Tumbling 2-4 years old
This class is for beginners. The objective in this class is to introduce athletes to tumbling. We will teach the very basics in this class like how to jump off of two feet, and how to land correctly to protect their knees. Basic body positions will also be taught such as hollow body, and tuck positions, as well as basic gymnastics skill such as cartwheel, handstand, bridges, and forward/backward rolls.
This class is for athletes that have mastered basic body positions. In this class athletes will work on, and must master the following skills in order to be evaluated for the next level: forward roll, backward roll, front walk over, back walk over, handstand forward roll, cartwheel, round off, and various combinations of those skills such as front walkover round-off back walkover.
This class is for athletes that have mastered and evaluated out of all of Level 1 skills. This class will progress to and must master the following skills before evaluating for the next level: dive roll, back handspring, back walkover back handspring connected, T-jump back handspring connected, back extension roll, and various connected combinations such as front walkover round off back handspring.
This class is for athletes that have mastered and evaluated out of all of Level 1 and Level 2 skills. This class will progress to and must master the following skills before evaluating to the next level: front punch (front tuck), aerial, round off back handspring tuck and various combinations of the previous levels. We will also teach technique for standing tucks in order to correctly execute running tucks, however a standing tuck will not be evaluated or required to move to the next level.
This class is for athletes that have mastered and evaluated out of all of the previous levels. This class will progress to and must master the following skills before evaluating to the next level: standing tuck, round off back handspring layout, cartwheel tuck, standing back handspring tuck, back handspring layout, Onodis, front punch tumble out and various combinations of skills mastered in previous levels.
This class is for athletes that have mastered and evaluated out of all of the previous levels, show excellent technique and height in previously mastered skills and confidence when executing those skills. Skills learned at this level twist!!! Skills at this level consist of full twisting layouts, Arabians, standing full twisting layouts and various combinations of these skills with all other previously mastered skills.
Amazing staff!! They take the time to give each child one on one attention to help them with technique and they show them exactly what they are doing wrong and the correct way to position so they can land it correctly. I am super impressed with how well they teach. My daughter has never had this training before from any other place. They are encouraging and fun, they never yell or get angry and you can tell they really love the kids. Super professional ...love love love! Would recommend to anyone. - Lisa